Event Details:

Many times the holiday season can cause us to abandon our healthy lifestyle. The consequences of poor choices can leave us with extra pounds, depressed and a lack of energy as well as contribute to long term problems.

Come and find out how you can take seasonal favorites and make them healthier. Jodi will teach you some strategies that will help you get through the holidays with your health in tact. Taste some healthy goodies and see a cooking demonstration as we talk about choosing to make the holidays healthier. 

When and Where:

IU Health North Hospital
11700 North Meridian Street Carmel, IN 46032

November 13, 2012 from to