Part 1 - Dealing with coughs, colds, and the flu, naturally.

“Traditional Medicinals” brand of teas are FDA approved and help alleviate cough and cold onset. Start with “Throat Coat” to get mucous out of throat. Then move on to “Herba Tussin” at night to stop dry coughs. “Breath Easy” relieves the tension or tightness in the chest by stimulating the bronchioles to open. 

You can mix these teas but start with pure distilled or reverse osmosis water.

Bring it to a boil and allow to steep 3-4 minutes. Drink remedies 3-4 times a day. You may add honey or stevia. 

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