Part 1 - Detoxing: The best liver detoxifier
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On todays episode, we will talk about some of the common factors that can block or inhibit Vitamins E, K, and C. These are everyday medicines for some of us, and you might not be aware that they might be blocking your body from getting the nutrients it needs!Watch
Many times women will ignore symptoms in their own lives that they would never ignore in the lives of their friends and loved ones. Today we have three common symptoms that women typically ignore, but could be signs of bigger problems.Watch for free
There is a big difference in the forms of calcium supplements. From neutralizing stomach acid to causing bone spurs and kidney stones, it is important to avoid these poor forms in everything.Watch
Your beverages are in place, now what should you serve for appetizers for the big game? How about a hummus dip that Jodi came up with especially for this year's game! Add some veggies and fruit and your guests won't even know they are eating healthy!Watch
The big game is almost here and all you have left to plan are some carbohydrate options and some protein sources. We have ways you can give your guests both of these in some healthy, but still tasty recipes!Watch