Part 1 - Detoxing: The best liver detoxifier

Beets are the best liver detoxifier. They cause the liver to get rid of toxins. Try them baked or in a smoothie. Beets may turn your stool or urine blood red so don’t panic. 

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Part 3 - Fats: Fat & Healthy

Learn how healthy fatty foods and just how to eat them to get the benefits and maintain the body and healthy you desire.


Part 3 - Digestive Issues: 911 gas remedies

Join us as Jodi Smith reveals her #1 tip to immediately stop gas and bloating.


Part 2 - Cancer and diet: How can my genetic code help me fight cancer?

As we learn more and more about what certain genes indicate, we are getting better at customizing a dietary plan based on those genes. Our genetic code can indicate a number of possible problems, and if we tailor a diet based on that code, we can fight and prevent cancer much more effectively.


Part 3 - Supplements: Choosing the right herbs and probiotics

Join Jodi in part three of our supplements video series as she discusses how to choose the right herbs, probiotics, and other supplements.


Part 1 - How to help our children eat healthy: Getting your kids to eat healthy: Step 1

This week we share three easy ways you can help your children eat more healthy foods. Our first step is making it fun, and we have some quick and exciting ways you can get your children to have fun while eating new and healthy foods.

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Part 3 - How to support detoxification: Supporting the kidneys and liver during detox

The kidneys and liver are important organs to keep in mind when you are going through detoxification. Supporting them will help you detoxify better and help you feel better while you are going through your program!