Part 1 - Protein: How to buy meat

Antibiotic free proteins: Make sure that the animal has not been fed antibiotics or hormones. 

These antibiotics in the meat can cause us to become antibiotic resistant and cause changes in the fat of the animal that can be detrimental to our health.

Antibiotic meat is highly advertized on the label.  Read all labels closely to make sure meat is antibiotic free.

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