Part 1 - Digestive Issues: Natural remedies for indigestion

Drink some aloe vera juice to alleviate heartburn.  We recommend taking a swallow of GEORGE’S 100% ALOE VERA

Take papaya enzymes to relieve gas and bloating.

By following these tips for indigestion, you will avoid taking over the counter medicine that can cause greater health disparities like kidney stones.


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Part 2 - Let’s talk about poop: What your stool is telling you

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Part 2 - Let’s talk about vitamins and minerals: Little-known foods that block vitamins and minerals

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Part 2 - Healthier Holidays: Vegetables and Sides

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Part 1 - Symptoms women should pay attention to: Three symptoms you should never ignore

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Part 3 - Water: When to drink water and why

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Part 2 - How to choose a weight loss plan: Insulin resistance and weight loss

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