Part 1 - Dealing with the stomach flu: How to not get the flu once exposed

Use Probioplex prophylactically once you believe that you or your family have been exposed to the stomach flu.


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Part 1 - Food Emergencies: How to handle a food emergency

Find out what your options are if/when you are caught in a food emergency

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Part 2 - Food Emergencies: What to do if you made a bad food choice

Learn how to counteract reactions from bad food choices

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Part 2 - Fast food: More facts about fast food

Today we have one item everybody seems to be adding to things that makes them significantly worse for you. We also have some facts about fast food chicken, and one quick and easy step you can take to make that chicken healthier for you!

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Part 1 - How to choose a weight loss plan: Choosing the right weight loss plan for you

This year, many people will be trying to lose weight. On today's episode, we share some basic tips for choosing a weight loss plan that is right for you.

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Part 1 - Healthier Holidays: Turkey and Stuffing

What kind of turkey should I look to buy for my Thanksgiving dinner? What about stuffing? Does it really matter what I stuff my turkey with? We answer these questions today!

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Part 2 - Getting ready for the big game: Dips and appetizers for the big game

Your beverages are in place, now what should you serve for appetizers for the big game? How about a hummus dip that Jodi came up with especially for this year's game! Add some veggies and fruit and your guests won't even know they are eating healthy!

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