Part 1 - Dealing with the stomach flu: How to not get the flu once exposed

Use Probioplex prophylactically once you believe that you or your family have been exposed to the stomach flu.

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Part 2- Protein: How to buy fish

Learn how to buy clean fish by understanding which is better, farm raised or wild caught.


Part 2 - Personal Care Products: More facts about personal care products

On today's installment, we will discuss some of the harmful ingredients that may be lurking in your antiperspirant or your anti-aging cream, and what effects they might have on your body.


Part 1 - Sugar: Reasons to avoid sugar

Join us as Jodi shares more about the effects sugar has on our bodies.

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Part 2 - Supplements: How to assess the vitamins and minerals in your supplements

Not all multi-vitamins are created equal. Join us in part 2 of our supplement video series to learn how to read labels and assess the quality of the vitamins and minerals you are taking.


Part 2 - Grains: Choosing whole grains over refined grains

Proven Techniques help you substitute your refined grain products for whole grain options.


Part 2 - Let’s talk about poop: What your stool is telling you

On today’s episode, we decode some of the things your stool is telling you about your body. Whether it sinks or floats can be just one indicator of how your digestive system is working!