Part 1 - Sugar: Reasons to avoid sugar

Sugar suppresses your immune system by preventing white blood cells from operating properly. 

If facing any kind of disease, especially life altering ones like cancer and heart disease, you must avoid sugar. Get refined sugars out of your diet and use natural sugars sparingly.

 Sugar interferes with fats by increasing low-density lipoproteins and triglycerides. Sugar causes mineral imbalances. Stevia does not cause these problems.

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