Part 1 - Genetics: Who needs to look at their genetics?
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This week we share three easy ways you can help your children eat more healthy foods. Our first step is making it fun, and we have some quick and exciting ways you can get your children to have fun while eating new and healthy foods.Watch for free
Part 1 - Protecting your immune system this holiday season: Two quick tips for a healthy immune system
Today we give you the first two of six tips for keeping your immune system functioning at a high level this holiday season. The holidays and coming winter are a critical time to take care of your immune system, and today we have two simple tips for keeping yours running well.Watch for free
Vitamins A and D are essential to our health, and there are many common medications that will block their absorption. Today we shed light on some of those blockers.Watch for free
Not all multi-vitamins are created equal. Join us in part 2 of our supplement video series to learn how to read labels and assess the quality of the vitamins and minerals you are taking.Watch