Part 1 - Personal Care Products: How to choose the right products

  1. From cosmetics to shampoo and soap, everyone uses personal care products, and the ingredients of those products can make a big difference in your health!
  2. Some of the ingredients in personal care products include industrial chemicals, including plasticizers and degreasers.
  3. Read the labels on the personal care products you use carefully.
  4. Organic products aren't necessarily good for you, it just means that it has at least 95% organic ingredients.
  5. Make sure you can pronounce all the names of the ingredients in your personal care products.
  6. Everyone should avoid products that contain fragrance.
  7. Fragrance can mean anything!
  8. Many ingredients that are fragrance are hormone disruptors.

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