Part 1 - Please don't drink your milk: Who thinks milk is bad for you, and why?

  1. The overabundance of confusing information out there about milk has led many people to believe that milk is an important part of a healthy diet.
  2. Frank Oski, MD has written a book titled "Don't Drink Your Milk!" (Link provided below)
  3. The American Dairy Association has led us to believe many things about milk that are not true.
  4. The way the animals are raised and the way milk is processed today makes the milk very different from the milk of the past.
  5. Cattle are fed a terrible diet and are pumped full of so many hormones; resulting in milk that is simply not good for you.
  6. The process of pasteurization destroys critical enzymes and many nutrients.


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