Part 1 - Migraine headaches: Why do I get migraine headaches?

  1. There are many different reasons people suffer from migraine headaches, hormone imbalance is one of the most common.
  2. A saliva test can determine if a hormone imbalance is to blame for your migraines.
  3. Make sure you list migraine headaches as one of your symptoms when having a saliva test so that they know what to look for when analyzing the results.

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Part 2 - What to do about cancer: Can supplements and diet really fight cancer?

On today's episode we will provide some more evidence of how supplements and diet can help fight cancer, and even prevent it! We have a list of 10 dietary supplements that have been recommended for anyone fighting cancer.


Part 3 - Please don't drink your milk: More reasons avoiding milk is good for your whole family

On our final episode on why you should avoid drinking milk, we have some more research that supports avoiding milk, some more bad effects milk can have on your body, and some ways you can safely use milk. Milk has especially bad effects on children, including increasing their risk for Type 2 diabetes and obesity!


Part 2 - Eating Out: Tips for eating out when you travel

Today we give you some tips and tricks to help you make wise food choices when you are away from home


Part 2 - Symptoms women should pay attention to: Pain and discomfort in your chest

Many women ignore chest symptoms that are often something minor, but could be a sign of a major issue. We have seen women as young as 35 with major heart issues, such as a heart attack, but if you pay attention to the signs your body is giving you, then you can catch problems and treat them before they become major issues.


Part 2 - Vegetables: The 5 secrets to Enjoying Vegetables

These simple tips will actually allow you to enjoy vegetables and have fun (yes, have fun!) eating them. Learn how!