Part 1 - Getting ready for the big game: What to serve for the big game - Drinks

  1. It is important to stick to your diet even though you will have ready-made excuses to cheat all year long (Christmas, New Year's, Thanksgiving, The Big Game, birthdays, etc).
  2. Zevia or sparkling water make great substitutions for pop; we also have lots of great recipes for drinks as well! (See links below)
  3. Sparkling cider is a great way to add some fizz to your drinks without serving pop.
  4. If you are going to have alcohol, serve light or low-carb beer, or try making a great sangria!
  5. Herbal tea or punch also make great drinks for parties.  (Links to some of our recipes are below!)
Lemon Lime Soda - https://www.plateology.com/recipes/153
Root Beer - https://www.plateology.com/recipes/162
Jodi's Favorite Tea - https://www.plateology.com/recipes/546
Lime Chiller - https://www.plateology.com/recipes/4
Hot Apple Cider - https://www.plateology.com/recipes/139
Hot Citrus Cider - https://www.plateology.com/recipes/143
Holiday Punch - https://www.plateology.com/recipes/424
Lemon Lime Soda With Stevia - https://www.plateology.com/recipes/471
Sparkling Apple Cocktail - https://www.plateology.com/recipes/619


You may also like...

Sp-0025.2
Part 2 - Healthier Holidays: Vegetables and Sides

Today we share some tips to help your family eat more vegetables and healthier sides with your Thanksgiving or any holiday meal

Watch

Sp-0024.2
Fall Favorites - Squash

There are so many different kinds of squash, from spaghetti squash to butternut, today we share some great ways to prepare and enjoy squash

Watch

Sp-0013.3
Part 3 - Digestive Issues: 911 gas remedies

Join us as Jodi Smith reveals her #1 tip to immediately stop gas and bloating.

Watch

Sp-0004.2
Part 2- Protein: How to buy fish

Learn how to buy clean fish by understanding which is better, farm raised or wild caught.

Watch

Sp-0040.2
Part 2 - Balancing your hormones: How do exercise and sleep relate to hormones?

Getting the right amount of exercise and enough sleep can play a huge role in hormone balance. Too much exercise can be a problem, and a lack of sleep can also lead to hormone issues.

Watch

Sp-0018.1
Part 1 - Lunches: From UGH! to Yum!

Buy a few items, make a plan to eat healthier and save money.

Watch for free